AID STATION INFORMATION
The following chart will provide information on the water stations/aid stations. Please pay careful attention to the stations, how far apart they are, and what they provide.
All stops will provide water and race nutrition will be provided by SFuels Race+ Drink, a high-calorie blend of complex carbohydrates, medium-chain fats, glutamine and electrolytes.
Food Stops will provide a mixture of our traditional nutrition and energy products, including water, SFuels Race+, de-fizzed Coke, bananas, pretzels, energy gels, salt, etc.
** Reminder that ALL RunCatalina events are cupless and that you MUST provide your own hydration system, cups or bottles.